Our busy days unfold like the
Page-a-Day calendar that quickly melds into weeks,
months and years. As time
flitters
by we internally crave meaning and fulfillment in our lives
–hoping that we won’t look back some day and regretfully say,
“Is that all there is?” or, “Success…but at what cost?”
Deep in our hearts we know that we are
the managers of our own lives. Solely responsible!
Dr. Phil frequently
affirms
this self-knowledge. So how can we best affect the outcomes
throughout our lives?
There are many self-help books for
improving and transforming our lives. Yet we all know
people who already seem to have it
together – who have mastered filling their lives with what
matters most. You can master this as well! Personal (life) mastery
goes beyond competence
and skills. It means approaching one’s
individual life as a creative work – living life from a creative,
positive and proactive viewpoint, as opposed to a reactive one.
It is being able to work with the
forces of change –not resisting them. This requires some personal work. It means
thinking
positive, and integrating into our personal/professional roles those daily, weekly, monthly,
yearly goals
that are rooted in our (identified) core values. Core values act as our anchor poles
– essential to our lives having meaning and
purpose for all of the many life roles we play.
So, from the
life-manager-responsibility standpoint, have we actually taken the deeper
personal-insight-time to honor
and lift up our personal core values? And then decided how
we choose to have these core values show up in the various roles
we play day-in and day-out?
Have we scheduled into our
calendar/planners, that which does matter most? Like the title of
the popular self-help book, I Will Not Die an Unlived Life
by Dawna Markova, we need to live fully!
We can start today – at
this juncture and date on the personal Page-a-Day calendar.
It
can start (simply) with accepting personal responsibility for
the choice of words we use!
Immediately, we can begin to use
Conscious Creative Language to effect positive
outcomes in our lives!
Conscious
means to be fully aware; to be deliberate, intentional.
Creative is proactiveness in the making; to bring into being. We can take
the initiative by using
words that come out of our mouths to
actually act in advance – rather than simply react
to circumstances
and events. By consciously choosing the words we say, we can
further
empower ourselves. Here are some examples:
• Eliminate indifference. The
next time you’re asked what or where you want
to do or go, be definitive. Never
say “I
don’t know; it doesn’t matter”. It does matter.
With
indifference in your language, you give your power away. Instead, be
empowering…choose!
• Eliminate problem from your
vocabulary. Replace it with challenge. As soon
as you do that, the
negativity associated
with the problem is replaced with a positive
array of ways and
means to rise to the challenge. (It is human nature!).
• No more buts. But is a word of
cancellation. It negates everything that was
said before it. “I love your new
office…but where are the windows?” If you have to use but,
don’t
even bother to say anything. But translates into the negative.
• Eliminate the word want.
Instead, use the word choose. When you use the
word want, you
essentially keep yourself in
a state of wanting. (I want a better job; I want
a better
relationship; I want to lose weight. Want translates to a continual state
of wanting!). Instead, choose. (I choose to have a better job; I choose
to have a better
relationship; I choose to be thinner.)
Once you deliberately choose, your awareness will
begin
to notice and beckon all the things that are necessary for you to
move forward.
You begin to deliberately create the future
consistent with your choice. Once you’ve
chosen, your future
vision kicks in – it is like looking through a pair of
binoculars;
if the lens cover is on, you cannot see anything. You are rambling.
With a clear view, however, and your “choice” in focus, you now
have a target for
positively moving toward.
• Deliberately and consciously build
these words into your language:
I choose. I can. I am. I will. I have. I
love. I create.
I will enjoy. These are positive,
forward-moving words.
Next, give yourself permission to do the very thing your words
endorse; that is, to choose, to do, to be, to have, to
create, to love, to enjoy.
The more you use these positive words (and
conversely don’t use their negative opposites),
the more you’ll
find that your proactive words will positively lift you up and
move you forward.
• Work at consciously and deliberately
developing this positive practice. Remember,
YOU are the manager of your life and solely responsible for how it plays out – so use this
creative language process to positively influence your life outcomes.
As ye think, so shall ye be.
Claire Knowles is a retired human resources and labor relations
manager, certified in
coaching and mediation. She is a
partner in Richard N. Knowles & Associates, Inc.
Her
coaching/consulting focus can be viewed at
www.lightsonworkshop.com.
Lights On! is created especially for women: Presentations,
Consulting, Coaching,
Retreats, and Facilitations.
NIKE December 2009